a visit

Keith and Paul came over yesterday and we watched chunks of Ken Burns’ The Civil War and went for a walk in the glorious sunshine. It was lovely to have Keith here.

I made chocolate chip oatmeal flax cookies. And now they are gone, surprise surprise.

I found this article on weight loss really interesting.

 

And, for Midnite Moving, this looks kinda interesting as well.  Mostly because it helps solve the problem (by reframing what’s possible) of how George moves electricity around his body when he doesn’t have, you know, organs.

It’s early, but I think I’m going to go for a walk.  And….. I did go for a walk.  The weather is quite pleasant.

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Allegra

Born when atmospheric carbon was 316 PPM. Settled on MST country since 1997. Parent, grandparent.

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