I’m still a little light sensitive but I have no real excuse not to go to work, so I will go. I completely lost yesterday. Around 7:55 I put the roast into the slow cooker. Around 8 am I got ‘the flashies’ and by 8:30 I had stabbing pain behind my eye and then poof the center of my visual field disappeared. I drank a cup of coffee and went back to bed. Around 11:15 I woke up again and moved like arthritic crow through the house trying to determine if there was anything useful I could do, but moving made me nauseated so I lay back down. Around 2 I ran a hot bath and around 4 I managed to get mobile enough to put the veggies on to roast (braised beast with oven roasted potatoes, yams and squash). Keith and Paul ate dinner with me (my appetite returned when my visual field did) and Jeff was kept late at work but he pronounced my efforts awesome, which was good enough for me. I hadn’t fed him a proper meal in ages so it’s quite funny that the one day I was really in no shape to do it I could – but it was literally the only thing I did yesterday.