If I exercise I can manage pain but what I have is permanent. I am not interested in a steroid injection in my hinge so no treatment except self-directed physio.
Here is the sheet music for In the Lineup for the Ferry, since the work continues even when in the mood I’m in, which is close to indescribable. It is at least a pleasant day and I made myself a yummy smoothie (blueberries, peaches and strawberries) instead of coffee this morning. With coffee cream, yo.
In the lineup for the ferry midi
Then I’m going to take Jeff to Chronic Tacos for lunch and then Mad Max Fury Road.