So much for supplements
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Settler words&music in S'ólh Téméxw, (leanpub.com/upsun) living where privilege meets precarity in MST country. she/her/they———– Novels: Midnite Moving Co., Upsun; Sweep Off Those Waves coming soon, Hair Sinister after that. —Restore All Indigenous Lands!
I will be very interested to hear more about the whole food approach to nutrition as more studies/info becomes available. As Allegra knows I am allergic to a large number of foods. Elimination diets tend to bring about new and more severe allergies. I had to give supplements up years ago, as I would get horrible reactions to them. Finally, I just decided to try to stick to a healthy diet, but I think I could learn more about combinations of foods.