One thought on “So much for supplements”

  1. I will be very interested to hear more about the whole food approach to nutrition as more studies/info becomes available. As Allegra knows I am allergic to a large number of foods. Elimination diets tend to bring about new and more severe allergies. I had to give supplements up years ago, as I would get horrible reactions to them. Finally, I just decided to try to stick to a healthy diet, but I think I could learn more about combinations of foods.

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