I think I’m having another emotional migraine, and knowing what is going on is helping. I went to bed and slept at least some of those chemicals off but I’ll be careful with myself over the next couple of days.
I don’t feel dissociative but my sensory homunculus is not reliable at the moment and the Alice in Wonderland syndrome is really bad. I’ve had it as long as I can remember so it’s hard to get worried about it now. Lots and lots of sparklies in the visual field in the last couple of days. I can’t look at a screen another instant, back to sleep AGAIN today.