sleep disturbances

Just woke up after disturbed sleep. I slept from 3 – 8 am so I was two hours late taking my bp meds and my brain feels like a used sponge.

Brief walk in Fraser Foreshore yesterday. The chickadees were chasing me around, but no sunflower seeds for them.

My mood is cottonwool and vagueness.

No writing. Suzanne, hopefully, will be here today.


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Born when atmospheric carbon was 316 PPM. Settled on MST country since 1997. Parent, grandparent.

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