November 2004 is done

Picked up my new scrip for inderal yesterday.

Walked to Timmy Ho’s with Jeff. I should not be drinking coffee or eating sugar but hey it got us out of the house and I’m supposed to be walking 150 minutes a week minimum for health benefits.

Slept well. Still haven’t set up the CPAP again. Jeff suggests getting it adjusted.

Beautiful hot day. Pride today. Downtown will be a cluster.

I light candles for the dead, bereaved and injured of El Paso and Canton.

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Allegra

Born 1958. Not dead yet.

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