Day: August 4, 2019

Picked up my new scrip for inderal yesterday.

Walked to Timmy Ho’s with Jeff. I should not be drinking coffee or eating sugar but hey it got us out of the house and I’m supposed to be walking 150 minutes a week minimum for health benefits.

Slept well. Still haven’t set up the CPAP again. Jeff suggests getting it adjusted.

Beautiful hot day. Pride today. Downtown will be a cluster.

I light candles for the dead, bereaved and injured of El Paso and Canton.