working on another homily

This one’s called the Persistence of Saints. I have no idea when it will be done.

Yesterday I practiced on 4 instruments, did my shoulder exercises, walked in Oakalla, did a load of laundry, emptied the dishwasher and ate a candy bar two hours before bedtime. It was a bad idea. I sure enjoyed it at the time, but I crashed pretty hard and then got insomnia.

The insomnia was ably assisted by all them f-ckers in the alley setting off fireworks.

I was still awake at one this morning. My eyes feel like they were dragged across the desert behind a camel. Also, this morning, early, I communed with the commode & I found out what that much chia seed (I’ve been eating a fair amount) does to my digestion; while I won’t provide details I’m sure your imagination can cope.

Dietary changes are not easy. Cutting out white flour, sugar, rice, potatoes? not easy.

They walk side by side: